{"id":168,"date":"2025-08-21T23:29:45","date_gmt":"2025-08-21T21:29:45","guid":{"rendered":"https:\/\/walking-dad.fr\/?p=168"},"modified":"2025-08-25T05:34:14","modified_gmt":"2025-08-25T03:34:14","slug":"licques-wisques","status":"publish","type":"post","link":"https:\/\/walking-dad.fr\/index.php\/2025\/08\/21\/licques-wisques\/","title":{"rendered":"Licques-Wisques"},"content":{"rendered":"\n<p>Aujourd\u2019hui j\u2019ai \u00e0 nouveau parcouru une distance de 30km mais \u00e7a a \u00e9t\u00e9 beaucoup plus facile qu\u2019hier !<\/p>\n\n\n\n<p>En r\u00e9alit\u00e9 hier je n\u2019avais pas bien planifi\u00e9 ma journ\u00e9e et j\u2019ai d\u00e9couvert les difficult\u00e9s au fur et \u00e0 mesure.<br>Aujourd\u2019hui tout \u00e9tait pr\u00e9vu et je n\u2019ai pas subi la difficult\u00e9 mais j\u2019\u00e9tais pr\u00e9par\u00e9 \u00e0 marcher longtemps avec diff\u00e9rents objectifs tout au long du parcours. C\u2019\u00e9tait totalement diff\u00e9rent et j\u2019ai pass\u00e9 une bonne journ\u00e9e m\u00eame si mon corps a senti la difficult\u00e9 comme hier\u2026<\/p>\n\n\n\n<p>La randonn\u00e9e d\u2019aujourd\u2019hui \u00e9tait sympa (sans plus).<br>Ce soir on a pass\u00e9 une soir\u00e9e tr\u00e8s conviviale chez Martine qui accueille royalement ses p\u00e8lerins \ud83d\udc4d\ud83c\udffb<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"769\" data-id=\"169\" src=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3006-1024x769.jpeg\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3006-1024x769.jpeg 1024w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3006-300x225.jpeg 300w, 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decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"173\" src=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3039-768x1024.jpeg\" alt=\"\" class=\"wp-image-173\" srcset=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3039-768x1024.jpeg 768w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3039-225x300.jpeg 225w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3039-1152x1536.jpeg 1152w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3039-1536x2048.jpeg 1536w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3039-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"176\" src=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3041-768x1024.jpeg\" alt=\"\" class=\"wp-image-176\" srcset=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3041-768x1024.jpeg 768w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3041-225x300.jpeg 225w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3041-1152x1536.jpeg 1152w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3041-1536x2048.jpeg 1536w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3041-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"178\" src=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3045-1024x768.jpeg\" alt=\"\" class=\"wp-image-178\" srcset=\"https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3045-1024x768.jpeg 1024w, https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3045-300x225.jpeg 300w, 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https:\/\/walking-dad.fr\/wp-content\/uploads\/2025\/08\/IMG_3048-2048x1539.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Aujourd\u2019hui j\u2019ai \u00e0 nouveau parcouru une distance de 30km mais \u00e7a a \u00e9t\u00e9 beaucoup plus facile qu\u2019hier ! En r\u00e9alit\u00e9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":175,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[5],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-via-francigena"],"_links":{"self":[{"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/comments?post=168"}],"version-history":[{"count":1,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":181,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/posts\/168\/revisions\/181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/media\/175"}],"wp:attachment":[{"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/media?parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/categories?post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/walking-dad.fr\/index.php\/wp-json\/wp\/v2\/tags?post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}